At Stay Sacred Ayurveda, each person is approached as an individual expression of nature. Health is assessed through constitution, current imbalance, digestion, lifestyle, and environment. A key part of this process is Nadi Vigyan, the Ayurvedic pulse technique, which offers insight into how the body’s systems are communicating beneath the surface.
No results match your search. Try removing a few filters.
Testimonials
I highly recommend Stay Sacred Ayurveda. Kristina is very professional and personable and provides a detailed health assessment. The relaxed atmosphere put me at ease and I was impressed by her knowledge and expertise. She followed up with a thorough list of dietary recommendations and meditation ideas. I have enjoyed implementing her teachings in my life. Definitely check it out for yourself and enjoy the health benefits.
Kristina conducted a health survey, took my pulse and we had a follow-up meeting. Kristina explained in detail how and what to eat, I am very excited, I want to start the diet as soon as possible and see the result. I recommend Kristina with confidence!
I couldn’t have found a better time to discover Stay Sacred Ayurvedic. I’ve been going through some health changes and needed to make adjustments to my lifestyle. The Ayurvedic session was incredibly relaxing, set in a peaceful and welcoming environment. Kristina took the time to thoroughly explain the process and offered a variety of on-the-spot suggestions. Within the week, she sent me a detailed report with dietary adjustments and herbs to incorporate into my routine, including recommendations for where to purchase them.
While I’m still waiting for some of the items to arrive, I’ve already started implementing a few changes. I’m already feeling more energized and calm. A big thank you to Kristina for her support—I'll definitely be returning for a reevaluation. If you're looking to educate yourself and take better care of both your mental and physical state, I highly recommend Stay Sacred Ayurvedic!
Had an amazing session with Kristina! It was so simple, but so powerful. Loved the personalized tips, she gave me—they were so helpful. I’m feeling relieved and ready to follow her instructions to get healthier and feel better in my daily life! Highly recommend trying it out!
Kristina is a great healer to go to especially if it's your first time getting a consultation on Ayurveda (like me)! Kristina offers great insight in her sessions while also holding a warm gentle space. She provides in depth explanations to her health/lifestyle suggestions. Thanks to her I was able to incorporate these personalized teachings into my life! Kristina is such a warm positive person, you'll feel right at home with her energy. Thank you for your help Kristina!
A session with Kristina isn't just a practice -- it's a return to yourself.
I recently joined a powerful space where Kristina blended Ayurvedic wisdom, somatic awareness, and Reiki energy -- and it was a true reset.
Soft, gentle, deeply feminine. No pressure, no extra words -- just silence, presence, and space for inner depth. I could literally feel the tension melting from my body, my thoughts slowing down, and clarity rising within.
Afterwards, I felt lighter, clearer, and deeply at peace. Thank you, Kristina, for holding such a sacred, safe space. You don't just guide sessions -- you create a feeling of home.
Highly recommend. If you're feeling overwhelmed, lost, or in need of a gentle reset -- this is exactly where you need to be.
Something new for me - pulse touching diagnostics! Kristina is very Intuitive and on point while she is doing your assessment of health.
Something deep, Something amazing for all in life.
Kristina Stoyanov is also a Great Ayurvedic therapist.
We are following her protocol with essential oils for our son's
Eczema.
For myself I was not recommended any herbs because I am breastfeeding our yangest. But she showed me easy and effective stretching to help with my sciatic nerve. And we discussed my diet routine and ways of improvement. I got so great advice and realized things that have not been thinking of so far.
Everybody should try to discover Kristina's method. You Come as you are but leave like a new person with happiness and love to share. Thank you Kristina!
I recently had the pleasure of visiting Kristin a of the Ayurvedic specialist, and it was an incredible experience! From the moment I walked in, I felt a sense of calm and balance.
The practitioner was knowledgeable, attentive, and truly took the time to understand my concerns and health goals.
The personalized recommendations, treatments, and herbal remedies were tailored to my specific needs, and I already feel a noticeable difference in my overall well-being.
I highly recommend Stay Sacred Ayurveda to anyone seeking a holistic approach to health and wellness. It's a wonderful place to restore balance and reconnect with your body and mind.
